Sports Massage
At ReFlex, we believe that every individual deserves personalised care tailored to their unique needs. Whether you run, play tennis, cycle, bowl, or you are seeking relief from everyday discomfort or pain, our specialised muscular therapy sessions are designed to support your well-being.
At ReFlex, we focus on understanding your story and crafting a treatment approach that suits you best. With a commitment to delivering excellence, we will help you discover the path to optimal function, and pain reduction.
Consultation and 1st Session
£50
Up to 60 Mins.
During your first session, we start with a comprehensive consultation to understand your medical history, any current concerns, and specific goals related to your physical well-being. This fact-finding dialogue allows me to tailor the treatment to your individual needs, whether you're dealing with sports-related issues or everyday pain. Following the consultation, we move into a targeted 30-40 minute treatment, applying various techniques to alleviate tension and enhance muscular function. This initial session sets the foundation for an effective treatment plan aimed at improving your overall performance and comfort.
Standard Follow-Up Session
£35
Up to 40 Mins
A standard follow-up sports massage session includes a brief assessment of your current condition to address any changes or on-going issues. This discussion allows us to deliver the session to your needs, building on previous progress.
Complex Follow-Up Session
£65
Up to 75 Mins.
A complex follow-up session is available for patients requiring a longer session, perhaps to give more time on a larger area, or to work on more than one specific issue.